Super Food : Carrot

Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of […]

Benefits of Potatoes

Inflammation Potatoes are found effective in reducing inflammation, both internal and external. Since it is soft, easily digested and has a lot of vitamin-C, potassium and vitamin-B6, it can help to relieve any kinds of […]

4 Benefits of Alfalfa

image source: britannica.com Vitamins So what makes this plant thus extraordinary? What concerning it’s thus powerful and useful, not solely to the physical body, however to agriculture associated alternative animals alike? once one thing is […]

Chickpeas Benefits (chana)

Chickpeas ar maybe one among the foremost wide devoured foods within the Mideast and regarded a staple in Indian cooking. conjointly referred to as garbanzo beans, the omnipresence of this well-liked legume reaches as so […]

Butterbur Health Benefits

Butterbur (Petasites hypridus) could be a herb used principally to treat headaches and seasonal allergies. There square measure 2 styles of Petasites vulgaris plants that look nearly identical. check that to use the one that […]

Tips of the day

💡 Drink heat Water With A Lemon within the Morning Drinking heat lemon water is one among the simplest Ayurvedic ways in which to enhance our health. The acidity of lemon promotes regularity within the […]