Bellis perennis is the English daisy and a member of the Compositae family, from which most of our first aid remedies come from. Daisies contain essential oil, tannins, mucous substances, flavonoids, bitter substances, organic acids, […]
Health Benefits
Begonia Herb Benefits for health and beauty
Begonia Medicinal Uses Bronchitis, Candidiasis, Cold, Digestive disorders, Dysentry, Haemoptysis, Liver problems, Menstrual Disorders, Scrofula, Swelling At the point when Allopathy was not a piece of medical science, plants were the real wellspring of pharmaceutical […]
Tips To Improve your Tummy Digestion
Eat slowly Nobody likes to be rushed, and your digestive system is no exception. Some of the key ways your body sends the signal to your brain that you’ve eaten enough take a little time […]
Best Food For Health : Oatmeal
look at oatmeal and see magic — in terms of both taste and health. Fights Anemia Oatmeal is full of iron, which can help combat anemia. Anemia happens when your body lacks red blood cells. […]
Super Food : Carrot
Carrots are perhaps best known for their rich supply of the antioxidant nutrient that was actually named for them: beta-carotene. However, these delicious root vegetables are the source not only of beta-carotene, but also of […]
Best Foods for Healthy Heart
Legumes Because they come from plants, legumes such as beans, lentils, and peas are an excellent source of protein without a lot of unhealthy fat. One study found that people who ate legumes at least […]
Click here for 9 best healthy diet tips
Ignore bread to lower your sodium intake It doesn’t taste like it, but most bread is filled with salt—it’s one of the top sources of salt in the American diet. If you have high blood […]
Benefits of Potatoes
Inflammation Potatoes are found effective in reducing inflammation, both internal and external. Since it is soft, easily digested and has a lot of vitamin-C, potassium and vitamin-B6, it can help to relieve any kinds of […]
Amazing Health benefits of Ginger
For thousands of years, Arabic, Indian, and Asian healers prized ginger as food and medicine. This tropical plant, in the same botanical family as turmeric and cardamom, was effectively used to relieve nausea and vomiting […]
7 Amazing Health Benefits of Grapes
Prevent Macular Degeneration Grapes can prevent age-related loss of vision and macular degeneration. A research study conducted at the University of Miami suggests that grape-enriched diet supports eye health and may prevent vision-threatening retinal diseases. […]
Benefits of Apple for Healthy Life
Fight Asthma Antioxidant-rich apples may help protect your lungs from oxidative damage. A large study of over 68,000 women found that those who ate the most apples had the lowest risks of asthma. Eating about […]
Amazing Benefits of Burdock Root
It may be an aphrodisiac Another traditional use of burdock root is as an aphrodisiac. A 2012 study on male rats found that the extract of burdock root had an aphrodisiac effect. The extract enhanced […]
Some useful Helath Benefits of Anantamool
It regulates excessive menstrual bleeding. It cures diarrhea and dysentery. It purifies breast milk in mother and increases the quantity of it by taking the powder every day. It also cures eye diseases and infections […]
4 Benefits of Alfalfa
image source: britannica.com Vitamins So what makes this plant thus extraordinary? What concerning it’s thus powerful and useful, not solely to the physical body, however to agriculture associated alternative animals alike? once one thing is […]
Chickpeas Benefits (chana)
Chickpeas ar maybe one among the foremost wide devoured foods within the Mideast and regarded a staple in Indian cooking. conjointly referred to as garbanzo beans, the omnipresence of this well-liked legume reaches as so […]
Benefits Of Cherries
Cherries aren’t simply the fruit of 1 explicit plant. Cherries come back from many alternative species of the genus Prunus. Not all Prunus tree fruits area unit cherries. Prunus trees conjointly manufacture plums, apricots and […]
Health Benefits Of Nepeta Cataria
Catmint is additionally referred to as herbaceous plant. grownup as a cat treat for several pet house owners, few understand the calming edges this herb will share with individuals. If you grow this plant in […]
Butterbur Health Benefits
Butterbur (Petasites hypridus) could be a herb used principally to treat headaches and seasonal allergies. There square measure 2 styles of Petasites vulgaris plants that look nearly identical. check that to use the one that […]
Some Health Benefits of Broccoli
Broccoli packs one amongst the additional powerful organic process punches. various studies indicate that those seeking to follow a diet high in antioxidants still as different cancer preventing and immune boosting elements would move to […]
Health Benefits of Artichoke
Two terribly completely different vegetables ar best-known as Artichokes, and each has specific health advantages. It is the tuber of a sort of sunflower and resembles a extended, thinner potato. Globe Artichokes have been cultivated […]